Tis the season for raking leaves, stacking firewood, putting garden tools away, etc. My best advice is to stretch before and after, hydrate, take frequent breaks, and take a long hot bath or shower afterwards. The work doesn’t have to be done all at once. I guarantee it will wait for you!
Also, bend at the knees! Treat yourself to a massage if you can. It will be worth it in the long run!
Taking good care of yourself is good Feng Shui!

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