At this time of year we often feel lethargic. Less sunlight, cold temperatures, less exercise in the fresh air, and even the post holiday blues can rob us of vitality. In Feng Shui we realize the power of color. Think “sunny” foods like grapefruit, oranges, squash, red and yellow peppers, tangerines, etc. for the health and energy boost that will help you to “lighten up” and feel healthier. A side benefit is that they are loaded with anti-oxidents and fiber and generally low in calories.

This entry was posted on Sunday, January 4th, 2009 at 9:38 am and is filed under Food preparation. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.